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Welcome! I am a Registered Dietitian Nutritionist with a background in integrative and functional nutrition, helping patients discover to the root cause of their health conditions. I provide healthy lifestyle counseling services for the mind, body, and spirit.
To provide a blend of scientific evidence-based nutritional science and medical research that is coupled and bridged with spiritual advice tailored to you and your body’s specific needs.
I obtained my bachelor’s degree in 2014 from Penn State University with a dual degree in Nutritional Sciences and Biobehavioral Health. My background is diverse and includes full-time work as a Clinical Research Coordinator examining childhood obesity. I previously worked full-time in a long-term care and rehab facility, practicing medical nutrition therapy for patients with various and complex disease states. I have reiki level 2, neuro-linguistic programming practitioner training. Previously, I worked in a medical weight loss setting helping morbidly obese adults lose weight, learn healthy lifestyle habits, get in touch with the root of their personal health issues. I hold a Certificate of Training in Obesity Interventions for Adults. Additionally, I am currently pursuing a board certification in integrative and functional nutrition as well as neuro-linguistic programming.
I recognize that nutrition influences our DNA, mood, and disease states- it is a delicate balance. I have come to learn this balance is extended beyond nutrition and disease, into overall spiritual wellness. During 2018, I faced a health crisis. For 9 months I was walking around with Epstein-Barr Virus, which caused neurological fatigue also known as “brain fog”, vitamin D deficiency, severe adrenal fatigue, congested lymphatic system, sluggish parathyroid, weight gain, dehydration, poor kidney function, hypochlorhydria, frequent urination, and undiagnosed food allergies. What I thought was “healthy” completely changed. I discovered my aliments via Bioenergetic testing. I healed my body with specific liquid homeopathy, proper nutrition via an elimination diet, and high grade quality medical supplements. Due to my health crisis and personal healing journey, I realized that this was the universe’s way of showing me that I can help individuals who are also suffering from hidden food allergies, underlying autoimmune conditions, viral and bacterial issues, weight gain and overall energetic health.
My goal is to help client’s discover to the ROOT cause of their health issues using my nutritional sciences background in medical nutrition therapy as well as integrative and functional nutrition. When appropriate, I tap into my intuition (clairvoyant, clairecognizant and clairaudient abilities) to help individuals transform their lives on all levels, nutritionally, emotionally, physically, and spiritually. I believe the mind, body, and soul work all together as one- one area cannot be addressed without the other. I use neuro-linguistic programming techniques to release emotional blocks holding patients back and transform challenge into change- when the soul transcends so does the body and vice versa.
Hey there! Ready to dive deep into the world of health, wellness, astrology, angels, nutrition, and more?
“It wasn’t just my weight that Kristen helped me with; I came with several other issues that I’d been trying to treat for over ten years. I was suffering from moderate to severe lymphedema in my lower legs and a hormone imbalance. I’d gone to several doctors and had a lot of testing done over the years seeking answers and treatment, but nothing ever came back conclusive and I was still suffering. She pointed me toward resources that I began implementing and, for the first time in over ten years, I’m seeing major improvements in both of those areas when no other doctors had been able to help…”
“Kristen is passionate about her work and identifying underlying conditions that hinder weight loss. Using her intuitive abilities, she sensed that I was having hidden underlying inflammation, gallbladder and liver digestive issues, adrenal and pituitary imbalances that were causing my hormones to be out of balance, which affected my thyroid functioning and weight. Further testing showed that she was spot on! Kristen gave me dietary hacks, delicious recipes, and suggested alternative remedies to help support my low thyroid and hormonal imbalances. She is knowledgeable, caring, and a joy to work with – but most importantly – it works…”
“Kristen was extremely thorough during our review of the test results. She made sure to go over every detail and explain what everything meant and what the course of action was going to be to address it if it was an issue. There are no words to describe how much better I feel. There is still a lot of work and healing left to do, but I have come further than I could have imagined and it’s all thanks to Kristen’s spot on intuition, knowledge, guidance, bioenergetic testing, and meticulous attention to detail. I am so grateful that my healing path has led me to Kristen and I’m excited to see what else she uncovers and helps me heal along this journey…